• A complete fitness and nutrition journal (New Release! – Designed in partnership with 2 universities) [GET FREE STANDARD SHIPPING TODAY]
• Track workouts, meals, calories, weight loss and diabetes
• When you keep a log, you’re almost twice as likely to reach your goals
• 8000 foods, 14000 servings, 6 kinds of graphs, multiple calculators
• Shares data with optional Windows and Mac desktop version.

Product Description
Weightmania Mobile is a fitness and nutrition journal for Palm Pilots and Smartphones. The newest release was developed in a partnership with two major Universities. Accurately track workouts, meals, measurements, dieting progress and medical information. Includes a simple journal for recording information, an 8,000 food database with 14,000 serving sizes, a color-coded calendar, charts, and a statistics tool. Calculates body fat, BMI, distance-time-pace-speed, and … More >>

Weightmania Mobile, Fitness, Nutrition and Exercise Software for Palm Pilots and Palm phones

Product Description
Paula Owens, Holistic Practitioner, Nutritionist, Fitness Expert and Weight Loss Coach, is the author of THE POWER OF 4 – Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life.

THE POWER OF 4 is a ‘must read’ for health, vitality, longevity and fat loss. The four powers include nutrition, lifestyle, exercise & supplements.

THE POWER OF 4 “guarantees to change your body and transform your life” enlightening the reader with … More >>

The Power of 4 – Your Ultimate Guide Guaranteed to

Product Description
The personal trainer to such celebrities as Halle Berry, Christian Slater, and Angela Bassett presents his amazing five-week program for achieving a celebrity body by working out less and eating more.

If you’re eating three meals a day, exercising an hour or more a day at the gym, and not getting results, you’re eating too little and working out too much.

Harley Pasternak’s Five Factor Fitness shows the five moves for the five/five-minute wor… More >>

Five Factor Fitness